{"id":15495,"date":"2022-01-21T18:55:41","date_gmt":"2022-01-21T18:55:41","guid":{"rendered":"https:\/\/pomagajmi.si\/?p=15495"},"modified":"2022-01-29T20:09:59","modified_gmt":"2022-01-29T20:09:59","slug":"pomen-dobro-razvitega-ravnotezja-pri-otroku","status":"publish","type":"post","link":"https:\/\/pomagajmi.si\/en\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/","title":{"rendered":"Pomen dobro razvitega ravnote\u017eja pri otroku"},"content":{"rendered":"

Na samem za\u010detku je pomembno poudariti, da je ravnote\u017eje telesna funkcija, ki ni prirojena<\/strong> ampak je pridobljena.\u00a0<\/strong><\/p>\n

Kaj sploh je ravnote\u017eje?<\/p>\n

“Ravnote\u017eje je sposobnost za uravnavanje \u017eelenega polo\u017eaja telesa v mirovanju.” (Cemi\u010d in Zajec 2011).<\/p>\n

Razvija se \u017ee pred rojstvom (med nose\u010dnostjo mati s svojim gibanjem \u017ee vpliva na razvoj otrokovega vestibularnega sistema).<\/strong><\/p>\n

Kaj na kratko sploh pomeni vestibularni sistem?<\/p>\n

To\u00a0 je \u010dutilo ravnote\u017eja, ki se nahaja v srednjem u\u0161esu. Ko otrok premakne telo ali glavo, se ta sistem aktivira.\u00a0 S premikanjem glave se premika teko\u010dina v u\u0161esih in tako mo\u017egani dobijo (preko \u010dutil) informacijo o poziciji telesa. Vendar pa je do \u0161estega leta slabo razvito.<\/strong><\/p>\n

Zato je toliko bolj pomembno, da otroku omogo\u010damo, da bo telesno aktiven in opravljal vaje kot so npr. hoja po ravni \u010drti, skakanje po eni nogi, hoja po nestabilnih povr\u0161inah, guganje, kotaljenje po hribu…<\/p>\n

Z vajami, ki krepijo vestibularni sistem se razvija tudi mi\u0161ni\u010dni tonus, dr\u017ea, koordinacija, ravnote\u017eje, govor, koordinacija vida, sposobnost umirjanja, pozornost.<\/p>\n

Da otrok ravnote\u017eje dobro razvija, mora opravljati vaje za pridobivanje ravnote\u017eja. Vendar samo to ne bo dovolj, ravnote\u017eje je potrebno tudi vzdr\u017eevati in ga izbolj\u0161evati.<\/p>\n

Ker se otroci danes manj gibajo v naravi je toliko bolj pomembno, da doma, v vrtcih, \u0161olah poskrbijo za opravljanje primernih vaj, ki pomagajo pri pridobivanju in vzdr\u017eevanju ravnote\u017eja.<\/p>\n

Danes so na voljo dobro opremljena igri\u0161\u010da in telovadnice, ki otrokom omogo\u010dajo veliko dobrih aktivnosti. In vaje za ravnote\u017eje so prav gotovo ene izmed bolj pomembnih.<\/p>\n

In kot velja za vse stvar – vse se vedno za\u010dne doma. Bodimo vzorniki svojim otrokom in ne pozabimo – kar se Janezek nau\u010di, Janezek zna.<\/p>\n","protected":false},"excerpt":{"rendered":"

Na samem za\u010detku je pomembno poudariti, da je ravnote\u017eje telesna funkcija, ki ni prirojena ampak je pridobljena.\u00a0 Kaj sploh je ravnote\u017eje? “Ravnote\u017eje je sposobnost za uravnavanje \u017eelenega polo\u017eaja telesa v mirovanju.” (Cemi\u010d in Zajec 2011). Razvija se \u017ee pred rojstvom (med nose\u010dnostjo mati s svojim gibanjem \u017ee vpliva na razvoj otrokovega vestibularnega sistema). Kaj na […]<\/p>\n","protected":false},"author":1,"featured_media":15363,"comment_status":"open","ping_status":"open","sticky":false,"template":"redux-templates_full_width","format":"standard","meta":{"footnotes":""},"categories":[158],"tags":[],"class_list":["post-15495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\nPomen dobro razvitega ravnote\u017eja pri otroku - POMAGAJ MI Z IGRO DO ZNANJA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pomen dobro razvitega ravnote\u017eja pri otroku - POMAGAJ MI Z IGRO DO ZNANJA\" \/>\n<meta property=\"og:description\" content=\"Na samem za\u010detku je pomembno poudariti, da je ravnote\u017eje telesna funkcija, ki ni prirojena ampak je pridobljena.\u00a0 Kaj sploh je ravnote\u017eje? “Ravnote\u017eje je sposobnost za uravnavanje \u017eelenega polo\u017eaja telesa v mirovanju.” (Cemi\u010d in Zajec 2011). Razvija se \u017ee pred rojstvom (med nose\u010dnostjo mati s svojim gibanjem \u017ee vpliva na razvoj otrokovega vestibularnega sistema). Kaj na […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\" \/>\n<meta property=\"og:site_name\" content=\"POMAGAJ MI Z IGRO DO ZNANJA\" \/>\n<meta property=\"article:published_time\" content=\"2022-01-21T18:55:41+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-29T20:09:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pomagajmi.si\/wp-content\/uploads\/2022\/01\/eduplay-ravnotezje-3.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/pomagajmi.si\/#\/schema\/person\/a3caaaf239bffe42f3609f78baaf8d1f\"},\"headline\":\"Pomen dobro razvitega ravnote\u017eja pri otroku\",\"datePublished\":\"2022-01-21T18:55:41+00:00\",\"dateModified\":\"2022-01-29T20:09:59+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\"},\"wordCount\":301,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/pomagajmi.si\/#organization\"},\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\",\"url\":\"https:\/\/pomagajmi.si\/pomen-dobro-razvitega-ravnotezja-pri-otroku\/\",\"name\":\"Pomen dobro razvitega ravnote\u017eja pri otroku - 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